Weekday breakfasts is generally a rushed endeavour. My normal drill would include a quick glance around the kitchen to find out whats available - chuck bread in toaster - slap on some fruit preserve or a quick omelette - grab some cold low fat milk and out I go to fight through the crazy morning traffic.
Wanting something a little filling one morning, I decided to to try out something new hence I grabbed a frozen chicken patty out of the freezer and slathered it with black pepper and some Teriyaki marinade I had lying around the kitchen counter. Shoved it in the microwave and cooked for about 5 minutes till done in a microwavable container. Meanwhile - I placed 2 slices of bread into the toaster and found half a tomato from the previous nights dinner sitting miserably in the refridgerator. A quick ensemble - and I had a fantastic "healthy" breakkie. - no butter, oil or mayo added.
The addition of teriyaki sauce gave the burger patty an interesting Asian sweetish twist. Coupled with the sliced tomatoes and a cup of cold low fat milk - I couldn't have asked for a better instant breakfast.
I'm sending in this recipe to the Microwave Cooking -Breezy Breakfasts June event hosted by Bombay Foodie. It's a series of events started by Cooking4allseasons - one to bring upon creativity in microwave cooking.
Have a pleasant weekend people.
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